For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body health as you age. Join Nicole McGurin from the Alzheimer’s Association to learn about the research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for health aging.

Register HERE. This virtual Alzheimer’s Association program is being hosted by several libraries across Massachusetts.