Registered Dietician Nutritionist Jill Patterson RD leads this fun and informative program where we will learn a total approach to improve our heart health. There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today!  

Register on Zoom HERE. This virtual program is a collaboration between the libraries of Georgetown, Newburyport, and Rockport. This is the second event in a three part series. The next (and last) event in this series is June 8th: Eat This, Not That.

Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified personal trainer and group fitness instructor. She has been quoted in the Huffington Post, Parents Magazine, and local news outlets. She specializes in providing wellness education programs that inspire individuals to implement healthy habits. She works with community organizations and workplaces and has provided programs for libraries, senior centers, town departments, universities, schools, banking/financial institutions, manufacturing companies, athletic apparel companies, wholesale stores, grocery stores, furniture stores, energy companies, travel companies, technology companies, and more. She is passionate about helping people live their happiest healthiest lives! You can find her at www.jillpatterson.com.