Chair Yoga: Balance & Breathe
Meeting RoomWhat is Chair Yoga? This class is perfect for those looking to improve flexibility, balance, and strength while staying seated or using a chair for support. Whether you’re new to […]
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What is Chair Yoga? This class is perfect for those looking to improve flexibility, balance, and strength while staying seated or using a chair for support. Whether you’re new to […]
Community knitting group to meet in the Meeting Room.