What is Chair Yoga? This class is perfect for those looking to improve flexibility, balance, and strength while staying seated or using a chair for support. Whether you’re new to yoga or looking for a low-impact way to stay active, this class offers a welcoming environment for all fitness levels. Discover the benefits of Chair Yoga and enhance your overall health and well-being in a fun, supportive environment.

Who: Open to all ages and abilities. Chairs are provided, yoga mats are not needed.

When: Tuesdays at 12PM. 4-Week Series: 1/7, 1/14, 1/21, & 1/28

Sponsored by Friends of the Georgetown Peabody Library. Taught by Maggie Bresnihan with www.yogatofarms.com  Questions? Email yogatofarms@gmail.com

Registration Recommended; Drop-ins Welcome. Register HERE.