Virtual Program: Solutions for Better Heart Health
Registered Dietician Nutritionist Jill Patterson RD leads this fun and informative program on Wednesday, May 25 at 7PM via Zoom where we will learn a total approach to improve our heart health. There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today!
Register on Zoom HERE. This virtual program is a collaboration between the libraries of Georgetown, Newburyport, and Rockport. This is the second event in a three part series. The next (and last) event in this series is June 8th: Eat This, Not That.